Aromatherapy

Common Name: Peppermint

Botanical Name: Mentha × piperita

Primary Property: Refreshing and invigorating

Part of Plant Used: Leaves

Method of Extraction: Steam distillation

Color: Clear to pale yellow

Viscosity: Thin

Odor Intensity: Strong

Aroma Characteristics: Minty, cool, and slightly sweet

Other Oils It Mixes Well With: Eucalyptus, Lavender, Lemon, Rosemary

Supporting Organ Systems It Supports: Digestive system, respiratory system, nervous system

Therapeutic Properties: Analgesic, anti-inflammatory, antispasmodic, digestive, stimulant

Therapeutic Uses:

• Digestive issues (indigestion, bloating, gas)
• Headaches and migraines
• Respiratory congestion and sinus issues
• Muscle aches and pains
• Mental clarity and alertness

Psychological Profile: Peppermint essential oil is known to provide mental clarity and focus. It can help alleviate feelings of fatigue and increase alertness.

Application Methods:

• Inhalation (diffusion, direct inhalation)
• Topical application (diluted with carrier oil)
• Internal use (under the guidance of a qualified aromatherapist or healthcare professional)

Cautions:

• Peppermint oil is potent and should be used in moderation.
• Avoid using undiluted oil on sensitive skin or mucous membranes.
• Not recommended for use around young children and infants.
• Internal use should be done cautiously and under professional guidance.

Associated Chakra: Solar Plexus Chakra (Manipura)

Associated Birth Month: August

Associated Zodiac Sign: Leo

Associated Gemstone: Peridot

Yin or Yang: Yang

Heating or Cooling: Cooling

Energy Profile: Peppermint essential oil has a cooling and energizing energy profile, helping to invigorate the body and mind. It promotes a sense of freshness and clarity