Massage
Anyone can learn the motions and the techniques of massage, but that does not make one have healing hands. A massage can leave you feeling amazing, unchanged, or sometimes even worse than when you arrived. This is because of the energy exchanged through touch from the therapist to the client. Never underestimate or brush off the power of touch & energy exchange – if that energy is not positive and with good intention it will not serve a revitalising purpose.
Benefits of Massage
You cannot imagine how amazing you can feel after a good invigorating massage.
Its like instant gratification because the results are immediate , inspiring , deep relaxation and calm. This is because massage prompts the release of endorphins – the brain chemicals (neurotransmitters) that produce feelings of wellbeing.
Levels of stress hormones, such as adrenalin, cortisol and norepinephrine, are also reduced.
Ongoing studies show that high levels of stress hormones impair the immune system. Leaving all systems of the body in a state of dis- ease.
Some of the physical benefits of massage include:
- reduced muscle tension
- improved circulation
- stimulation of the lymphatic system
- reduction of stress hormones
- relaxation
- increased joint mobility and flexibility
- improved skin tone
- improved recovery of soft tissue injuries
- heightened mental alertness
- reduced anxiety and depression.
- Click on the link below, Go-to the online shop.
- Choose the massage you want.
- Buy the voucher.
- Keep the voucher , or give it as a gift.
- When you are ready , simply redeem the voucher by booking a massage , either via the link book a massage or by sending an email to bookings@letszen.online.