Aromatherapy

Lemon Grass Oil

  • Common Name: Lemongrass

  • Botanical Name: Cymbopogon citratus

  • Primary Property: Antimicrobial

  • Part of Plant Used: Leaves

  • Method of Extraction: Steam distillation

  • Colour: Pale to bright yellow

  • Viscosity: Thin

  • Odour Intensity: Medium to strong

  • Aroma Characteristics: Fresh, citrusy, lemony, slightly earthy

  • Other Oils it Mixes Well With: Lemon, lime, bergamot, eucalyptus, lavender, geranium

  • Supporting Organ Systems: Digestive system, nervous system

  • Therapeutic Properties:

    • Antiseptic
    • Analgesic
    • Anti-inflammatory
    • Antifungal
    • Astringent
    • Sedative

  • Therapeutic Uses:

    • Relieves muscle pain and tension
    • Supports digestion and alleviates digestive issues
    • Reduces inflammation and pain
    • Acts as an insect repellent
    • Eases anxiety and stress
    • Supports immune system function

  • Psychological Profile: Uplifting, energizing, and promoting mental clarity

  • Application Methods:

    • Aromatherapy: Diffuse for a refreshing and invigorating atmosphere.
    • Topical: Diluted in a carrier oil, apply to skin for muscle relaxation or pain relief.
    • Massage: Blended with carrier oil, it can be used for massages to relax muscles.

  • Cautions:

    • Skin Sensitivity: Lemongrass oil may cause skin irritation in some individuals. Always perform a patch test before applying to a larger area.
    • Pregnancy: Avoid use during pregnancy and breastfeeding.
    • Photosensitivity: Avoid direct sunlight or UV exposure after topical application.

  • Associated Chakra: Solar Plexus (Manipura)

  • Associated Birth Month: August

  • Associated Zodiac Sign: Leo

  • Associated Gemstone: Peridot

  • Yin or Yang: Yang

  • Heating or Cooling: Cooling

  • Energy Profile: Lemongrass essential oil is associated with stimulating and uplifting energy, promoting clarity of thought and action

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