Aromatherapy
Lavender Oil
Common Name: Lavender Botanical Name: Lavandula angustifolia
Primary Property: Relaxing and Calming
Part of Plant Used: Flowers
Method of Extraction: Steam Distillation
Color: Pale Yellow to Yellow-Green
Viscosity: Thin
Odor Intensity: Medium
Aroma Characteristics: Floral, Herbaceous, Sweet, and Fresh
Other Oils It Mixes Well With: Bergamot, Cedarwood, Clary Sage, Geranium, Lemon, Patchouli, Rosemary
Supporting Organ Systems It Supports: Skin, Nervous System
Therapeutic Properties:
- Analgesic
- Antidepressant
- Antiseptic
- Antispasmodic
- Sedative
- Antioxidant
- Anti-inflammatory
Therapeutic Uses:
- Soothes skin irritations and inflammation
- Relieves stress and anxiety
- Promotes relaxation and sleep
- Eases headaches and migraines
- Supports wound healing
- Alleviates muscle pain and tension
Psychological Profile: Lavender essential oil is known for its calming and balancing effects on the mind. It can help reduce stress, anxiety, and promote a sense of emotional well-being. It is often used to enhance mood and induce relaxation.
Application Methods:
- Inhalation: Diffusion, aromatherapy inhalers
- Topical: Diluted in carrier oil for massages, added to bathwater, or used in skincare products
- Aromatic Bath: Adding a few drops to a warm bath
Cautions:
- Lavender oil is generally safe for most people when used topically or aromatically.
- Always perform a patch test before using on the skin to check for sensitivities.
- Keep away from the eyes and mucous membranes.
- Consult a healthcare professional before using during pregnancy or for children.
Associated Chakra: Crown Chakra (Sahasrara)
Associated Birth Month: June
Associated Zodiac Sign: Gemini and Cancer
Associated Gemstone: Amethyst
Yin or Yang: Yin
Heating or Cooling: Cooling
Energy Profile: Lavender essential oil has a balancing energy profile, helping to harmonize the mind and emotions. It is associated with promoting a sense of calm and tranquili