Aromatherapy

Common Name: Grapefruit essential oil

Botanical Name: Citrus x paradisi

Primary Property: Energizing and Uplifting

Part of Plant Used: Peel of the fruit

Method of Extraction: Cold-pressing the rind of the fruit

Color: Pale yellow to light orange

Viscosity: Thin

Odor Intensity: Medium

Aroma Characteristics: Citrusy, sweet, tangy, and refreshing

Other Oils It Mixes Well With: Lemon, Bergamot, Sweet Orange, Lavender, Peppermint

Supporting Organ Systems It Supports: Digestive system, Lymphatic system, Circulatory system

Therapeutic Properties:

• Antidepressant
• Stimulant
• Detoxifying
• Antiseptic
• Diuretic

Therapeutic Uses:

• Boosting mood and reducing stress
• Supporting digestion and metabolism
• Improving lymphatic circulation and detoxification
• Treating oily skin and acne
• Reducing fluid retention and cellulite

Psychological Profile: Grapefruit essential oil is known to help uplift mood, enhance motivation, and promote a positive outlook. It can also aid in reducing anxiety and tension.

Application Methods:

• Diffusion: Add a few drops to a diffuser to create an uplifting and energizing atmosphere.
• Topical: Dilute with a carrier oil and apply to the skin for massage or skincare benefits.

Cautions:

• Photosensitivity: Grapefruit essential oil can increase the skin’s sensitivity to sunlight. Avoid direct sunlight or UV exposure after topical application.
• Avoid during pregnancy and while breastfeeding.

Associated Chakra: Solar Plexus Chakra (Manipura)

Associated Birth Month: January

Associated Zodiac Sign: Capricorn

Associated Gemstone: Garnet

Yin or Yang: Yang

Heating or Cooling: Cooling

Energy Profile: Grapefruit essential oil has an invigorating and refreshing energy profile, promoting vitality and clarity of thought. It’s often used to uplift the spirits and bring about a sense of enthusiasm and joy