Aromatherapy
Frankincense Essential Oil
Common Name: Frankincense Essential Oil
Botanical Name: Boswellia carterii
Primary Property: Relaxing and Soothing
Part of Plant Used: Resin
Method of Extraction: Steam Distillation
Colour: Pale Yellow
Viscosity: Thin
Odour Intensity: Moderate
Aroma Characteristics: Earthy, Woody, Balsamic, with Citrus and Spicy Undertones
Other Oils It Mixes Well With: Lavender, Bergamot, Sandalwood, Myrrh, Geranium
Supporting Organ Systems: Respiratory System, Immune System, Skin
Organ Systems It Supports:
- Respiratory System: Helps with congestion, bronchitis, and breathing difficulties.
- Immune System: Boosts immune function and overall wellness.
- Skin: Promotes skin health, healing, and regeneration.
Therapeutic Properties:
- Anti-inflammatory
- Antiseptic
- Astringent
- Relaxant
- Expectorant
Therapeutic Uses:
- Eases anxiety and stress
- Supports respiratory health
- Promotes wound healing
- Reduces inflammation
- Enhances meditation and spiritual practices
Psychological Profile: Frankincense essential oil is known to have a calming and grounding effect on the mind. It can help alleviate feelings of anxiety, nervous tension, and restlessness. It’s often used to enhance spiritual practices and meditation.
Application Methods:
- Aromatherapy: Diffuse in a diffuser to create a relaxing atmosphere.
- Topical: Dilute with a carrier oil and apply to the skin for wound healing or relaxation.
- Inhalation: Inhale the aroma directly from the bottle or by adding a few drops to a tissue.
Cautions: Frankincense essential oil is generally safe for most people when used in moderation. However, it’s recommended to do a patch test before applying to the skin, and pregnant women should consult a healthcare professional before using it.
Associated Chakra: Crown Chakra (Sahasrara)
Associated Birth Month: December
Associated Zodiac Sign: Sagittarius
Associated Gemstone: Turquoise
Yin or Yang: Generally considered to be more Yin in nature.
Heating or Cooling: Cooling energy.
Energy Profile: Frankincense essential oil is believed to have a spiritually uplifting energy profile. It’s often used to enhance meditation, prayer, and connection to higher states of consciousness.