Aromatherapy
Cinnamon Essential Oil
Common Name: Cinnamon Essential Oil
Botanical Name: Cinnamomum verum (also known as Cinnamomum zeylanicum)
Primary Property: Antimicrobial and Stimulating
Part of Plant Used: Bark
Method of Extraction: Steam Distillation
Colour: Pale Yellow to Brownish
Viscosity: Medium
Odour Intensity: Strong
Aroma Characteristics: Warm, spicy, and sweet with a hint of woody undertones
Mixes Well With: Orange, Clove, Frankincense, Lavender, Lemon, Rosemary
Supporting Organ Systems: Digestive and Immune Systems
Organ Systems Supported:
- Digestive: Cinnamon essential oil can aid digestion, alleviate gas, and support healthy digestion.
- Immune: It possesses antimicrobial properties that can help in protecting against infections.
Therapeutic Properties:
- Antimicrobial: Helps combat bacteria, viruses, and fungi.
- Stimulant: Known to stimulate circulation and metabolism.
Therapeutic Uses:
- Respiratory Issues: Cinnamon oil can assist in relieving symptoms of colds and congestion.
- Aromatherapy: Its warm aroma can help improve mood and increase alertness.
Psychological Profile:
- Energizing: Cinnamon oil’s stimulating scent can boost mood and increase mental clarity.
- Comforting: The warm and familiar aroma can create a sense of comfort.
Application Methods:
- Diffusion: Use in a diffuser to fill the room with its invigorating aroma.
- Topical: Dilute with a carrier oil and apply to the skin, but use caution due to its potency.
Cautions:
- Skin Sensitivity: Cinnamon oil can be skin irritant and should be used in low dilutions.
- Avoid During Pregnancy: Pregnant individuals should avoid using this oil.
Associated Chakra: Sacral Chakra (Swadhisthana)
Associated Birth Month: July
Associated Zodiac Sign: Cancer
Associated Gemstone: Ruby
Yin or Yang: Yang
Heating or Cooling: Heating
Energy Profile: Cinnamon essential oil is considered to have a stimulating and invigorating energy profile, promoting warmth and vitality.