Aromatherapy
Chamomile essential oil
Common Name: Chamomile
Botanical Name: There are two main types of chamomile used for essential oil extraction:
- Roman Chamomile: Chamaemelum nobile
- German Chamomile: Matricaria chamomilla or Matricaria recutita
Primary Property: Anti-inflammatory
Part of Plant Used: Flowers
Method of Extraction: Steam distillation
Colour: Pale blue or greenish-blue
Viscosity: Thin
Odour Intensity: Medium
Aroma Characteristics: Sweet, herbaceous, and apple-like with a hint of floral undertones
Other Oils It Mixes Well With: Lavender, Bergamot, Geranium, Clary Sage
Supporting Organ Systems It Supports: Skin, Digestive System
Therapeutic Properties:
- Anti-inflammatory
- Calming
- Sedative
- Analgesic
- Antispasmodic
Therapeutic Uses:
- Skin conditions (eczema, psoriasis, rashes)
- Anxiety and stress reduction
- Sleep support
- Muscle relaxation
- Digestive issues (colic, indigestion)
Psychological Profile: Chamomile essential oil is known for its calming and soothing effects on the mind and emotions. It helps to alleviate anxiety, stress, and nervous tension. It can also promote a sense of inner peace and relaxation.
Application Methods:
- Aromatherapy diffuser or vaporizer
- Topical application (diluted in a carrier oil)
- Bathing (adding a few drops to a warm bath)
- Inhalation (using a tissue or inhaler)
Cautions:
- Chamomile essential oil is generally considered safe for most people, but some individuals may experience allergic reactions. Perform a patch test before using extensively.
- Pregnant and breastfeeding women should consult a healthcare professional before using chamomile oil.
Associated Chakra: Throat Chakra (Vishuddha)
Associated Birth Month: November
Associated Zodiac Sign: Scorpio
Associated Gemstone: Topaz
Yin or Yang: Yin
Heating or Cooling: Cooling
Energy Profile: Chamomile essential oil is associated with a gentle and soothing energy profile, helping to balance and harmonize the mind and emotions. It promotes a sense of tranquility and emotional well-being.